A tablespoon of apple cider vinegar taken before meals increases metabolism; cider vinegar tablets to aid weight loss; drink a glass of cider vinegar each time before a meal and it help you lose weight – Is this true or is this an old wives tale? There is absolutely no evidence
Low Carb Diet – is it right for you?
April 22nd, 2008
Low carb diets are still popular. Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control. There are many different versions of the low-carb diet all of them have one thing in common a very strict reduction in the consumption of carbohydrates. According to many experts, most overweight people [...]
Best diet for health maintenance
April 20th, 2008
The best diet for health maintenance, and for the prevention of avoidable diseases, should include a wide variety of foods from the four food groups. Such a diet should conform to the best knowledge we have based on good science and not on clever marketing. A healthy diet should both induce weight loss in the [...]